Silsden Night Run
Posted by: Antony Delaney on
Sep 3rd, 2008 |
Filed under: Routes
Click Here to View Map of the route
8.67 mi (3.48 mi uphill, 3.50 mi downhill, 1.68 mi flat)
1008 ft total ascent (1038 ft descent) - 6.5 % uphill grade, 6.9 % downhill grade
1:27:00 total time (1:19:15 moving, 0:07:45 stopped)
0:09:07 pace (6.6 mph average speed, 25.7 mph max speed)
4.654 difficulty, 15.526 effort


September 4th, 2008 at 9:49 am
[...] http://www.bradfordbiking.co.uk/2008/09/silsden-night-run/ [...]
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