Posted by: Antony Delaney on 
Sep 14th, 2008 | 
Filed under: Routes
26.39 mi (9.84 mi uphill, 10.55 mi downhill, 5.61 mi flat)
2598 ft total ascent (2605 ft descent) - 6.1 % uphill grade, 5.2 % downhill grade
4:45:57 total time (4:07:39 moving, 0:38:18 stopped)
0:09:21 pace (6.4 mph average speed, 27.1 mph max speed)
12.412 difficulty, 38.307 effort
Comments (1) 
Posted by: Antony Delaney on Sep 7th, 2008 | Filed under: Routes
It was wet it was muddy but we still went out and as promised here is the map
7.22 mi (2.83 mi uphill, 2.82 mi downhill, 1.56 mi flat)
862 ft total ascent (864 ft descent) - 6.6 % uphill grade, 6.6 % downhill grade
1:40:35 total time (1:27:29 moving, 0:13:06 stopped)
0:12:05 pace (5.0 mph average speed, 21.1 mph max speed)
4.060 difficulty, 12.344 effort
Posted by: Antony Delaney on Sep 3rd, 2008 | Filed under: Routes
Click Here to View Map of the route
8.67 mi (3.48 mi uphill, 3.50 mi downhill, 1.68 mi flat)
1008 ft total ascent (1038 ft descent) - 6.5 % uphill grade, 6.9 % downhill grade
1:27:00 total time (1:19:15 moving, 0:07:45 stopped)
0:09:07 pace (6.6 mph average speed, 25.7 mph max speed)
4.654 difficulty, 15.526 effort
Posted by: Antony Delaney on Aug 31st, 2008 | Filed under: Routes
Starting in Austwick
9.35 mi (3.39 mi uphill, 4.21 mi downhill, 1.73 mi flat)
1102 ft total ascent (1104 ft descent) - 6.7 % uphill grade, 5.3 % downhill grade
1:34:59 total time (1:27:14 moving, 0:07:45 stopped)
0:09:18 pace (6.4 mph average speed, 25.5 mph max speed)
5.414 difficulty, 18.049 effort
Starting at Haworth, then moving down Walshaw following the bridleway back to Haworth just clocking up over 12 miles. To be honest I do think we went around the wrong way.
And as you may guess i have yet again damaged my bike. I really don’t know how I do it. This time been the rim on the back wheel. To top it off i went over the handle bars twice and not been used to my new pedals i was unable to unclip.
Below you can see the google map of the route we took using the I-Gotu device. Sorry people but the last part looks to be missing as I some how turned it off.
Some of you may question the speed chart and i said, we should of gone the other way and some of it was un-ridable
12.33 mi (5.58 mi uphill, 5.35 mi downhill, 1.35 mi flat)
2145 ft total ascent (2007 ft descent) - 9.6 % uphill grade, 7.8 % downhill grade
3:52:44 total time (3:03:31 moving, 0:49:13 stopped)
0:14:53 pace (4.0 mph average speed, 28.2 mph max speed)
11.389 difficulty, 27.767 effort
Hi guys
We’ve been out on a local through the week.
First time round we met half way up Alters lane (Bingley) starting from from home then on the third run from the bottom car park of St Ives, as you can see from the data the ride its about 13.5 mile with quite a bit of off road, there’s a fast off road section behind what’s locally known as the “Flappit”, this can be fun as there are different worn tracks, so if your doing it at speed you can get caught out. there’s also a section off Ryecroft road that’s entertaining, though still needs more exploring. you can finish with the run through the woods at St Ives.
we where going to get a full blown GPS system but found a little I got-U device from Maplins, just a simple GPS tracking system that will create waypoints as you ride that you can download to your PC, with with the right software it’s great and all from less then £40. We had to use another peace of software called topofusion to get the elevation data.
13.81 mi (5.72 mi uphill, 5.50 mi downhill, 2.59 mi flat)
1817 ft total ascent (1596 ft descent) - 8.0 % uphill grade, 6.1 % downhill grade
2:25:13 total time (2:10:28 moving, 0:14:45 stopped)
0:09:26 pace (6.4 mph average speed, 38.5 mph max speed)
8.764 difficulty, 34.407 effort