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	<title>Bradford Biking &#187; Routes</title>
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	<link>http://www.bradfordbiking.co.uk</link>
	<description>Mountain Biking Within Yorkshire</description>
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		<title>Early morning ride 2nd October 2011</title>
		<link>http://www.bradfordbiking.co.uk/2011/10/early-morning-ride-2nd-october-2011/</link>
		<comments>http://www.bradfordbiking.co.uk/2011/10/early-morning-ride-2nd-october-2011/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 09:30:00 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>
		<category><![CDATA[mtb cycling]]></category>

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		<description><![CDATA[Up at 5.30 for an early morning ride to test my leg, only 4 miles but fun, started the ride from the car park on the road into harden from keighley then up to the quary by the guide pub &#8230; <a href="http://www.bradfordbiking.co.uk/2011/10/early-morning-ride-2nd-october-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The alternative bike club</title>
		<link>http://www.bradfordbiking.co.uk/2011/09/the-alternative-bike-club/</link>
		<comments>http://www.bradfordbiking.co.uk/2011/09/the-alternative-bike-club/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 13:13:34 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/2011/09/the-alternative-bike-club/</guid>
		<description><![CDATA[Went for a weekend away with the alternative bike club, this is a group of men who go away twice a year for a drinking (biking) weekend. This was the march outing and was at Sedbergh, this was a very &#8230; <a href="http://www.bradfordbiking.co.uk/2011/09/the-alternative-bike-club/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>St Ives 7th June 2011</title>
		<link>http://www.bradfordbiking.co.uk/2011/06/st-ives-7th-june-2011/</link>
		<comments>http://www.bradfordbiking.co.uk/2011/06/st-ives-7th-june-2011/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 21:46:18 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/blog/2011/06/st-ives-7th-june-2011/</guid>
		<description><![CDATA[Great ride around St Ives from the guide pub 7 miles in total rider Matthew, Andy, Nik and Bonnie the dog]]></description>
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		<slash:comments>0</slash:comments>
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		<title>St Ives 15th June 2010</title>
		<link>http://www.bradfordbiking.co.uk/2010/06/st-ives-15th-june-2010/</link>
		<comments>http://www.bradfordbiking.co.uk/2010/06/st-ives-15th-june-2010/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 21:48:20 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>
		<category><![CDATA[st ives bingley bradfordbiking]]></category>

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		<description><![CDATA[Short fast run around st ives Joe on a carbon whyte couldn&#8217;t keep up with him though the dog could Riders: Matthew, Joe and Bonnie the dog]]></description>
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		<slash:comments>0</slash:comments>
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		<title>St Ives 26th May 2010</title>
		<link>http://www.bradfordbiking.co.uk/2010/05/st-ives-26th-may-2010/</link>
		<comments>http://www.bradfordbiking.co.uk/2010/05/st-ives-26th-may-2010/#comments</comments>
		<pubDate>Wed, 26 May 2010 22:01:16 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/2010/05/st-ives-26th-may-2010/</guid>
		<description><![CDATA[What happened to the dry weather 5 minutes out and absolutely soaked good ride though 50 minutes for the whole run Riders Matthew Nik plus bonnie the dog]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Farnhill 17th May 2010</title>
		<link>http://www.bradfordbiking.co.uk/2010/05/farnhill-17th-may-2010/</link>
		<comments>http://www.bradfordbiking.co.uk/2010/05/farnhill-17th-may-2010/#comments</comments>
		<pubDate>Sat, 22 May 2010 15:05:04 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/2010/05/farnhill-17th-may-2010/</guid>
		<description><![CDATA[Short run round the moors for a play videos on YouTube (bradfordbiking) Riders Andy, Matthew,Mark, Nik and Joe Dog Bonnie Posted from Android]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Austwick Ride 29th November 2009</title>
		<link>http://www.bradfordbiking.co.uk/2009/11/new-austwick-ride-29th-november-2009/</link>
		<comments>http://www.bradfordbiking.co.uk/2009/11/new-austwick-ride-29th-november-2009/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 17:05:52 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/?p=422</guid>
		<description><![CDATA[Tried out the new Extended Austwick run, this adds a new section onto the beginning with an excellent downhill, does mean there&#8217;s a bit of climbing first, bit well worth it. Riders Matthew,  Andy, Mark and Nick Map]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kielder Deadwater run 4th October 2009</title>
		<link>http://www.bradfordbiking.co.uk/2009/10/kielder-deadwater-run-4th-october-2009/</link>
		<comments>http://www.bradfordbiking.co.uk/2009/10/kielder-deadwater-run-4th-october-2009/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 22:00:45 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/?p=412</guid>
		<description><![CDATA[Andy and Mark did the Kielder deadwater run unfortunately due to flu I wasn&#8217;t up to it Anyway here the map]]></description>
		<wfw:commentRss>http://www.bradfordbiking.co.uk/2009/10/kielder-deadwater-run-4th-october-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bronte Big K 20th September 2009</title>
		<link>http://www.bradfordbiking.co.uk/2009/09/bronte-big-k-20th-september-2009/</link>
		<comments>http://www.bradfordbiking.co.uk/2009/09/bronte-big-k-20th-september-2009/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 13:10:25 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/?p=394</guid>
		<description><![CDATA[Did the 11 mile Bronte Big K with my 11 year old daughter Hollie, 1 hour and 50 minutes, the route was OK though mostly road, only downer was the poor marking of the route. Anyway, here&#8217;s the map]]></description>
		<wfw:commentRss>http://www.bradfordbiking.co.uk/2009/09/bronte-big-k-20th-september-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Embsey Rylstone ride 13th September 2009</title>
		<link>http://www.bradfordbiking.co.uk/2009/09/embsey-rylstone-ride-13th-september-2009/</link>
		<comments>http://www.bradfordbiking.co.uk/2009/09/embsey-rylstone-ride-13th-september-2009/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:55:21 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.bradfordbiking.co.uk/?p=372</guid>
		<description><![CDATA[Andy and I did a 15.6 mile ride from Embsey, Rylstone and back, was going to go to Bolton Abbey as well but I wasn&#8217;t up to it. Anyway here&#8217;s the map]]></description>
		<wfw:commentRss>http://www.bradfordbiking.co.uk/2009/09/embsey-rylstone-ride-13th-september-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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